Guides & Knowledge
Gedächtnistraining für Senioren
The XXL brain-jogging puzzle book with the 250 best multi-page brain-teaser exercises for keeping your mind sharp well into old age – the perfect retirement gift
15,90 €Can also be ordered from any bookstore in Germany, Austria and Switzerland – online and in store. Published in German.
About the book
Memory training for seniors – how to train your brain effectively and keep your mental performance at its peak even in old age!
Do you want to train your memory in a fun way so you forget less in everyday life? Would you like to remember appointments, names, or what you've read more easily again? Would you like to successfully counteract age-related conditions such as Alzheimer's or dementia?
Then you've just found exactly the right book! This exercise book offers you the smartest and most effective methods to get your brain performing at its best again!
- Learn why brain jogging is so important, how exactly our brain works, and why we forget in the first place!
- Sustainably boost your memory and concentration with exciting, varied exercises, puzzles, and brain teasers!
- Find out how important sleep, exercise, and a healthy diet are to keep your brain fit and powerful in your prime!
- Support your memory with natural plant power and absorb new knowledge effortlessly!
Minimal effort, maximum results: with just 10 to 15 minutes of training a day, you'll soon remember appointments, birthdays, names, and faces in a flash – and, above all, for good!
With the knowledge from this puzzle book and its simple yet proven techniques, you'll soon absorb and retain information faster, optimize your ability to concentrate, and keep up with your grandchildren!
Unleash your full potential in retirement! Secure this field-tested success formula for your memory training now and make noticeable progress today!
Also perfect as a gift for grandma and grandpa or for colleagues entering retirement!
- Language
- German
- Pages
- 260 Seiten
- Size (in cm)
- 14.9 x 1.5 x 21.1
- ISBN
- 9783989350779
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