Aromatherapie für Einsteiger

Essential oils: How to build a gentle, holistic home pharmacy with the 50 most useful oils – including recipes, step-by-step instructions, and a detailed glossary

Is your medicine cabinet overflowing with pills, drops, ointments, and sprays? Do you feel uneasy exposing your body to all the risks listed in the package inserts for every minor ailment? Would you prefer a gentle, natural way to treat complaints, both small and large, effectively?

Then this guide gives you the chance to get a wide variety of ailments under control with the natural power of aromatherapy! In the diverse world of essential oils, there's hardly an everyday complaint without a remedy, so you can confidently leave cortisone, painkillers, and the like in the drawer more often.

This book lays out clearly and simply everything you need to know about the many ways to use, dose, select, and assess the quality of oils. Carefully crafted treatment instructions and a wide range of applications make getting started with aromatherapy child's play. Soon you'll enjoy the good feeling of significantly improving your own well-being and that of your loved ones, the natural way!

• Essential oils crash course: Learn everything about the fascinating world of oils and become an oil expert in no time with insights into production, properties, and quality differences.
• Numerous applications: Bath, massage, or inhalation – discover the many different ways the oils can unfold their effects.
• The top 50 essential oils: Anise, cistus, immortelle, and 47 other varieties cover an impressive spectrum of uses and become little helpers in times of need.
• The most common complaints: Find out how to relieve bloating, anxiety, insect bites, toothaches, and much more, simply and gently.

Whether you're a curious newcomer, already have an oil or two at home, or are well-versed in their use – dive deep into the fascinating world of aromatherapy and be amazed at the positive effects this gift of nature can achieve. Take advantage of the many bonus recipes and prepare your own fragrant home remedies.

Get this expert guide now and look forward to a whole arsenal of gentle secret weapons against everyday ailments!